The Feel Better Program - Gold

$300.00

Description

Who doesn't want to feel better? Feel like you have more energy, feel like you're in better shape, feel sharper, well rested, and that you have more time.

Our 30-day program will teach you how to balance your nutrition and fitness within an active lifestyle. It's our mission to make it manageable, convenient and fun. You will develop a foundation of knowledge and skills to continually improve.

What you'll receive.

Everything from the Silver program (See attached image)
Fitness Consultation (in person or Zoom)
1- month customized fitness program

Combination of at home exercises, at the gym or fitness studio. Plan is customized to your preferences.
Exercise database and app support for training

Access to 100's of exercises

Learn proper form and technique

Recovery plan to continue performing your best

+Supplement advice

30 minute follow up consultation for planning your next move

Our programs run for four weeks and you can start at any time. At the end of the program our coaches will be there to support you with planning the next phases of your wellness journey.